Chocolate Peanut Butter Smoothie
A creamy and nutritious smoothie combining chocolate, peanut butter, and natural ingredients for a deliciously satisfying drink.
Yield: 2 servings
Cost: $3-$5
Equipment
- Blender
- Measuring cups
- Measuring spoons
- Glasses for serving
Materials
- 1 cup milk dairy or non-dairy
- 1 frozen banana or substitute with ½ avocado
- 2 tablespoons peanut butter natural, unsweetened
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon honey or maple syrup optional
- ½ teaspoon vanilla extract
- ½ cup Greek yogurt for extra protein and creaminess
- ½ cup ice cubes optional, for a thicker texture
Instructions
- Add all ingredients to a high-speed blender.
- Blend on high until smooth and creamy, about 30-60 seconds.
- Taste and adjust sweetness if needed by adding more honey or maple syrup.
- Pour into glasses and serve immediately.
- Optional: Top with cocoa nibs, chopped peanuts, or a drizzle of peanut butter for extra flavor.
Notes
For a dairy-free version, use almond milk, oat milk, or coconut milk, and swap Greek yogurt for a plant-based alternative.
If you want a thicker smoothie, use more frozen fruit or reduce the liquid slightly.
This smoothie can be stored in the fridge for up to 24 hours but is best enjoyed fresh.
To add extra protein, consider mixing in a scoop of chocolate or vanilla protein powder.
For a richer chocolate taste, use dark cocoa powder instead of regular cocoa powder.
If you want a thicker smoothie, use more frozen fruit or reduce the liquid slightly.
This smoothie can be stored in the fridge for up to 24 hours but is best enjoyed fresh.
To add extra protein, consider mixing in a scoop of chocolate or vanilla protein powder.
For a richer chocolate taste, use dark cocoa powder instead of regular cocoa powder.